Category Archives: Pak Choy (白菜) Brassica Rapa

Bees Love Pak Choy (白菜) too.

I’ve always loved Pak Choy. Mum never had to tell me “Eat your vegetables” when she cooked it ~ unlike lettuce and kale.

Todate I have always allowed a few to bolt and re-seed themselves (with the help of those darling Bees) so there is no need to buy seeds anymore. Last night was chilly by Florida standards (38°F), so this morning the Bees were active and the Pak Choy blooms were open wide.

Watch a bee in action ~ creating more seeds and thus new crops…

Pak Choy growers, do leave 1 (if not more) plant to grow without uprooting, it will give you seeds to re-grow and share.


Pak Choy (白菜) can be Ever Present

IF you are a Pak Choy grower or a grower-to-be, you can get a constant supply IF you grow it naturally and not as a full plant harvester (i.e. pulling the entire plant out of the soil).  Yes you will get Pak Choy Babies sprouting from the mama plant IF you only cut the outer leaves and allow the mama to Bolt & Flower.

Then you will go from This: pakchoy1

to This (which brings you pollinators): pakchoy2

to This: pakchoy3

to This:


To see things in the Seed, that is Genius ~ Lao Tzu (老子)

Depending on your grow-zone, it can be biennial or perennial but 1 thing is for sure, you trust Mother Nature and grow it her way and you’ll never have to buy Pak Choy seeds again… only once!

BUT … you can start it without seeds too.  (More of that in another post.)

They love Pak Choy (白菜) too

In the Permaculture way of food-crop planting, there’s the “let it sow; let it grow” motto to plants you love.  It’s amazing, especially to a novice food grower like myself, how Mother Nature links each & every loop of the cycle of reproduction.

Pakchoy nectar ~ taste goood...

Pak-choy nectar ~ tastes gooood…

my pollinating assistant

my pollinating assistant

and the mother plant seems happy to keep reproducing …

Mama Pak-Choy (白菜妈妈)

Mama Pak-Choy (白菜妈妈)

her seeds keep germinating

& her seeds just  keep germinating






Pak Choy or Bok Choi which is Cantonese (白菜)

… and in Mandarin it is Bai Cai (白菜), literally translated to mean White Vegetable.

I just love this juicy crunchy vegetable. You can just saute it with olive oil and garlic or add it to soups or even use it in pasta dishes. I grow them so that I can get them to the table within 10 minutes from harvest ~ nice & crunchy.

In case you too are growing them, you might be interested to know that you can get more than what you expect.

Pak Choy's flowers

Pak Choy’s flowers

Their flowers attracts bees, get pollinated and become seeds. Save the seeds which comes in little pods & you can plant them elsewhere, in pots, window troughs, etc.

Pak Choy and her babies

Pak Choy and her babies

Do not pull up the whole plant when harvesting. Look carefully at the stems; there are babies there. With a sharp vegetable knife, cut only the leaves you need for cooking,  leaving 1″ pieces of the leaf stem on the stalk (these act as  “baby cots”)  and let the parent plant continue growing.

Parent & Babies

Parent & Babies

You will end up with more Pak Choy in the same area. The parent will eventually die when it chooses to and the “babies” will become independent plants producing more seeds and “babies” of their own. If you grow them this way you will have a long term Pak Choy supply.